Kamis, 28 Januari 2010

[D233.Ebook] Ebook Download IAI: The Art Of Drawing The Sword, by Darrell Max Craig

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IAI: The Art Of Drawing The Sword, by Darrell Max Craig

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IAI: The Art Of Drawing The Sword, by Darrell Max Craig

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IAI: The Art Of Drawing The Sword, by Darrell Max Craig

Master the ancient samurai art of iaijutsu with this expert martial arts guide.

To the Japanese, the sword is a spiritual weapon, possessed of a kind of divinity, a self reflective of the soul of its maker, owner, and user. Around its mystical powers has grown a centuries-old ritual and a fascinating, intricate discipline. This unique guide unlocks the mysteries of this ancient ritual practice, explaining the history and significance of swords in the samurai culture, and documenting the techniques of swordsmanship, as no other book in English does.

IAI: The Art of Drawing the Sword is a thorough examination of the traditional Japanese martial art of iaijutsu. Included in this volume are introductions to sword care and selection; general etiquette and the training uniform and gear; proper basic sword procedure; sword techniques and drills for practice and demonstrations; kata; and sword testing; as well as the story of the Chushingura (the 47 Ronin). Generously illustrated with black and white photographs and line drawings, IAI: The Art of Drawing the Sword is a storehouse of information for both the aspiring student and the experienced swordsman.

  • Sales Rank: #702558 in Books
  • Brand: Darrell Craig
  • Published on: 1991-06-15
  • Released on: 1991-06-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .70" w x 5.50" l, .84 pounds
  • Binding: Paperback
  • 280 pages

From the Inside Flap

Most helpful customer reviews

8 of 9 people found the following review helpful.
A Wonderful Guide
By Todd A. Prins
Craig Sensei has done a wonderful job with this treatise that remains the foremost primer on Iado. I would recommend this book for anyone interested in Iado, Kenjutsu or Japanese culture in general. It has been quite a long time since I first read this book and having recently picked it up again I felt compelled to post a review and state that it is still at the forefront.

3 of 5 people found the following review helpful.
An excellent reference for those interested in this art.
By warbirder@hotmail.com
Iai: The Drawing of the Sword is an excellent

work documenting a little known style of

japanese swordsmanship called iai-do, or,

"The Way of the drawing of the sword".

This style of martial art centers on the act

of drawing one's sword as quickly and

efficiently as possible. A person well adept

at it is capable of tossing a fruit into the

air, stepping back, drawing his weapon,

slicing the fruit and resheathing before the

orange halves can hit the ground. It is a

deadly poetry of motion to behold.

Mr.Craig continues to teach this and other

traditional martial arts at his Dojo in

Houston, Texas. He attained the title of

Shi-han or "Master Teacher" in 1973. This

title is rarely given to westerners. I've

visited and talked with Mr. Craig and must

say he is an honorable man and a competent

sensei.

14 of 18 people found the following review helpful.
Not fond...
By Justin Gifford
Iai: The Art of Drawing the Sword is good as a refresher, at best. Craig opens his tome with some personal history and stories, which is a fine method of doing things, until he brings his own opinion into it. He gives the impression that spiritualism should account for most everything in iaido; as most practitioners are aware, spiritualism is only one aspect, and technique is equally or more important.
Throughout the book, Craig provides small interludes detailing Japanese history, and other information, some of which is accurate, some of which is very much exaggerated, and some of which is not true. While the thought was nice, he should have researched his facts more.
The drawings accompanying his descriptions of the kata are sketchy and vague; a beginner would have difficulty following them, although someone with grounding in another Japanese sword art such as kenjitsu may have better luck. However, with knowledge of the kata, or at least of the mechanics of the motions, a reader would find this book a helpful reminder, as long as he does not try to base his study entirely on this book.
Overall, this is not a terrible book, but there are much better on the subject, with regards to technique, illustration, and history.

See all 40 customer reviews...

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Rabu, 27 Januari 2010

[L539.Ebook] Free PDF The Broken Bike Boy and the Queen of 33rd Street, by Sharon Flake

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The Broken Bike Boy and the Queen of 33rd Street, by Sharon Flake


“Queen is smart. Queen is pretty. But nobody likes her except her kitty.”

Queen’s house—the biggest one on 33rd Street--looks just like a castle, and in her bedroom, she has dozens of beautiful dresses and crowns.� Queen thinks she’s a real queen, and she treats everyone, even her teacher, like her royal subject.

When a new kid comes to Queen’s school, riding a broken bike and wearing smelly, worn-out clothes, Queen joins her classmates in making fun of him.� Her parents insist�she�be nice to Leroy, but Queen doesn't see why she should. Leroy doesn’t just stink; Queen thinks he tells lies—whoppers in fact. �And when he says he’s an African prince from Senegal, Queen makes it her mission to prove Leroy is an impostor.

But as she gets closer to discovering Leroy’s real story, Queen learns the unexpected from her broken bike boy: what being a good friend and “happily ever after” really mean.

  • Sales Rank: #1744421 in Books
  • Brand: Hyperion
  • Published on: 2009-04-28
  • Released on: 2009-04-28
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.63" h x .0" w x 5.19" l, .15 pounds
  • Binding: Paperback
  • 144 pages
Features
  • Used Book in Good Condition

From School Library Journal
Grade 5–7—Queen Marie Rousseau is intelligent and capable. She is also bossy and selfish. Spoiled from birth by her father and three older brothers (and somewhat less by her mother) and homeschooled until she was in third grade, Queen has no idea how to relate to her fifth-grade classmates. She doesn't seem able to keep her mouth shut and often treats them with scorn. When a new boy, Leroy, appears in class—smelly, ill-dressed, and claiming he is from Africa—Queen is sure he is lying and becomes determined to prove it. Following him, she discovers that he is running errands for a neighbor, an actor who has developed agoraphobia. Queen bullies Leroy into telling her about Cornelius and tries to talk her way into his apartment. Her high-and-mighty attitude doesn't work with the man—he insists that she solve a complicated riddle and act decently before he will speak with her. So begins Queen's slow and bumpy realization that being pleasant will smooth her relationships with others. She eventually gains entrance into Cornelius's apartment and discovers all the memorabilia he has collected over a lifetime of world travel. And she finds a real friend in Leroy. Flake has created a character who is difficult and unlikable but at the same time sympathetic. Everything is wrapped up a little too quickly, but that will not deter readers from rooting for the child to change her attitude and find her place in the world.—Terrie Dorio, Santa Monica Public Library, CA
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
I am a queen. Spoiled, smart, pretty, privileged, and mean, fifth-grader Queen Marie Rousseau has barely a friend at school—even the teacher dislikes her. Things change when she meets her knight in shining armor—the new kid, Leroy. He smells like moldy clothes and rides a rusty, broken bike, but he shows her a whole new world near his neighborhood projects. Queen knows Leroy is a fake when he says he is an African prince from Senegal, but then he brings gold coins and an elephant tusk to school. Are they real? Where did he get them? The mystery is fun, and even though the solution is a bit contrived and message-driven, Queen's arrogant, first-person, present-tense narrative brings readers along as she takes a voyage around the world that changes her. Queen's discovery, We are all from Africa, makes a great climax. Rochman, Hazel

About the Author

Sharon G. Flake won the Coretta Scott King/John Steptoe New Talent Award for her first novelThe Skin I'm Inand is a two-time Coretta Scott King Author Honor Book winner. Beloved by children and adults, critics and booksellers, librarians and teachers, she is the author of a middle-grade novel and five books for young adults that have sold more than half a million copies. The mother of a college-age daughter, Flake writes full-time from her home in Pittsburgh.
To learn more about Ms. Flake, please visit her at www.sharongflake.com.

Most helpful customer reviews

3 of 3 people found the following review helpful.
not just a girl book. a good read
By Roeshell Robinson
I read this one with my 5th grade son and this was actually a good book for boys too. I was kind of hesitant at first after looking at the cover with the girl but there are some really good points made in this story like not judging people by appearance. I love the way the author shows us how the relationship between the princess and the boy grows from one of dislike to something really special. You should get this book if you want to help your kids understand that even though some of us have more than others, we are all the same and we should always try to help each other.

2 of 2 people found the following review helpful.
Courtesy of Teens Read Too
By TeensReadToo
Queen is an incredibly stuck up ten-year-old girl whose family's praise has given her a very high opinion of herself. Her father and older brothers have spoiled her to the point where she's very, very easy to dislike. Unsurprisingly, no one at school seems to appreciate or recognize her supposed superiority.

Leroy is a new boy in her class, who smells funny and whose bike is broken. Queen is sure that he's a liar, especially when he tells stories about being royalty from Africa, and she can't stand him. Her parents try to force her to be nice to him, so they are thrown together despite Queen's dislike. Through Leroy, Queen learns some important lessons.

She's still not a very likeable heroine, though. I don't think I was supposed to like her. Be prepared for that going into this book, and you'll be able to appreciate Sharon G. Flake's amazing (and unsurprising if you've read her previous books) talent.

I'm not sure how kids will feel about this book. Some of them may not be willing to read a book with a main character like Queen. But if they can give it a shot, it's a pretty enjoyable short novel.

Reviewed by: Jocelyn Pearce

8 of 9 people found the following review helpful.
Queen for a day (give or take a decade)
By E. R. Bird
I'm probably the laziest person I know when it comes to reviewing books. I'm okay on the reading part, and I'm just ducky at putting a book in my To Be Reviewed Pile. It's at the point when the book merges with the general pile that I tend to get distracted, though. Books get seriously frighteningly buried. I guess that's the danger with a vertical rather than a horizontal pile. Then the mediocre books begin to disappear from my mind. I forget their details and their characters. I can't conjure up a notable scene or moment from them, and then the end of the year rolls around and it's too late to review them anyway. Once in a great while, however, I'll bury a book deep down into my pile and it'll remain in my brain for months on end. Today's example of this is Sharon G. Flake's, "The Broken Bike Boy and the Queen of 33rd Street". I read this book so long ago that I've no clear-cut memory of the time or season anymore. Yet when I plucked it up just now it was if I'd finished it in its entirety only yesterday. Until this book the only Flake title I'd ever read was the mighty YA, Who Am I Without Him?. "Broken Bike Boy", then, proves that Flake's talent for switching genres is rivaled only by her strong characterizations.

It's enough to drive even the most superior member of the royal family bonkers. Queen knows that she's smart. Her father and her older brothers tell her every single day, and she loves correcting her teacher whenever she has the chance. That the kids in her school don't immediately recognize her innate superiority would be tolerable if they didn't all go and actually like nasty old Leroy instead. Leroy stinks and he lies. He says he's royalty from Africa, and Queen seems to be the only kid in her class that can see through his lies. Yet somehow this nasty boy has managed to charm everybody. Her teacher. Her parents. Her classmates. Everyone! But Queen's attempts to get at the truth behind Leroy's past teaches her a thing or two about what it truly means to be royal and, more importantly, a good person in this life.

At first when I was reading this book, I was ... well, basically I read this book like a kid would. I really did NOT like silly stuck-up Queen and I was feeling more than a little mad at Ms. Flake for forcing her upon me. I mean, this is a gal doted upon by her father and all her brothers. When one of them sends her a present she recounts how, "Then like always, he told me how much he loved me. Right after that I called my other brothers, to see what they would send me." ARG! Tell me that doesn't make you feel just a little crazy. Spoiled kids make for frustrating if intense reading. I'm ashamed to say that I was probably halfway through the book before it occurred to me that maybe you weren't supposed to like Queen. Maybe that was kind of the point. I've been so used to reading characters like Ida B from the novel of the same name that I had difficulty recognizing when I was supposed to be annoyed by my protagonist. Kudos to Ms. Flake then. It takes guts to make an unlikable hero. Guts and talent.

Pity about the end, really. Chapter 26 goes way too fast and ends the book with an abruptness that takes your breath away. Spoiler alert for those of you who'd rather not know the end. First of all, the villains are punks with pink hair. It's so retro it almost works. But then the action sequence starts and the herky-jerky writing throws everything off. For some reason, the style that serves the rest of the book so well goes wayward and odd here. Sentences are short and don't connect to one another in a pleasing fashion. Then the next thing you know you're at the end of the book and it's all happened so quickly that you don't know if you're coming or going.

Be all that as it may be, I'm a fan. The book sticks with you. Queen is so infuriating that it's nothing short of amazing that Flake is capable of making her sympathetic. The feeling of wanting to root for Queen even as you throttle her makes this book a standout in a fairly dull year. Ideal for booktalks, book discussion, and reading aloud in the classroom. Two thumbs up.

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Minggu, 24 Januari 2010

[G553.Ebook] Ebook Download Cybersecurity for Industrial Control Systems: SCADA, DCS, PLC, HMI, and SIS, by Tyson Macaulay, Bryan L. Singer

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Cybersecurity for Industrial Control Systems: SCADA, DCS, PLC, HMI, and SIS, by Tyson Macaulay, Bryan L. Singer

As industrial control systems (ICS), including SCADA, DCS, and other process control networks, become Internet-facing, they expose crucial services to attack. Threats like Duqu, a sophisticated worm found in the wild that appeared to share portions of its code with the Stuxnet worm, emerge with increasing frequency.

Explaining how to develop and implement an effective cybersecurity program for ICS, Cybersecurity for Industrial Control Systems: SCADA, DCS, PLC, HMI, and SIS provides you with the tools to ensure network security without sacrificing the efficiency and functionality of ICS.

Highlighting the key issues that need to be addressed, the book begins with a thorough introduction to ICS. It discusses business, cost, competitive, and regulatory drivers and the conflicting priorities of convergence. Next, it explains why security requirements differ from IT to ICS. It differentiates when standard IT security solutions can be used and where SCADA-specific practices are required.

The book examines the plethora of potential threats to ICS, including hi-jacking malware, botnets, spam engines, and porn dialers. It outlines the range of vulnerabilities inherent in the ICS quest for efficiency and functionality that necessitates risk behavior such as remote access and control of critical equipment. Reviewing risk assessment techniques and the evolving risk assessment process, the text concludes by examining what is on the horizon for ICS security, including IPv6, ICSv6 test lab designs, and IPv6 and ICS sensors.

  • Sales Rank: #609717 in Books
  • Published on: 2011-12-13
  • Original language: English
  • Number of items: 1
  • Dimensions: .70" h x 6.40" w x 9.30" l, 1.05 pounds
  • Binding: Hardcover
  • 203 pages

Review

I had high hopes for this book since Bryan Singer is very experienced in ICS, ICS security, and IT security ― and Bryan and co-author Tyson McCauley did not disappoint. To date this is clearly the best book on ICS Security by far. The two best things about this book are: 1) They got the facts right about both ICS and IT security. This is not as easy as it sounds as most books have failed or been simplistic in one area or another. 2) They provided the background information for a beginner to understand, but followed that up with significant technical detail and examples. It’s a good book for a beginner or intermediate in either area, and even those with years of experience in both areas will learn something. For me the best new info was the Overall Equipment Effectiveness (OEE) and Security OEE as a future risk assessment technique in Chapter 4. … I could go on and on as I highlighted sentences throughout the chapter and was muttering yes as I read. … This is clearly the book to get or give if you want to read about ICS security today.
―Dale G Peterson, writing on www.digitalbond.com

(For the full review, visit: http://www.digitalbond.com/2012/03/27/4-star-review-for-mccauleysinger-book-cybersecurity-for-ics/#more-11213)

About the Author

Tyson Macaulay is the security liaison officer (SLO) for Bell Canada. In this role, he is responsible for technical and operational risk management solutions for Bell’s largest enterprise clients. Macaulay leads security initiatives addressing large, complex, technology solutions including physical and logical (IT) assets, and regulatory/legal compliance requirements. He supports engagements involving multinational companies and international governments.

Macaulay also supports the development of engineering and security standards through the Professional Engineers of Ontario and the International Standards Organization (ISO) SC 27 Committee. Macaulay leadership encompasses a broad range of industry sectors from the defense industry to high-tech start-ups. His expertise includes operational risk management programs, technical services, and incident management processes. He has successfully served as prime architect for large-scale security implementations in both public and private sector institutions, working on projects from conception through development to implementation. Macaulay is a respected thought leader with publications dating from 1993. His work has covered authorship of peer-reviewed white papers, IT security governance programs, technical and integration services, and incident management processes. Further information on Macaulay publications and practice areas can be found online at: www.tysonmacaulay.com.

Previously, Macaulay served as director of risk management for a U.S. defense contractor in Ottawa, Electronic Warfare Associates (EWA; 2001–2005), and founded General Network Services (GNS; 1996–2001). Macaulay career began as a research consultant for the Federal Department of Communications (DoC) on information networks, where he helped develop the first generation of Internet services for the DoC in the 1990s.

Bryan L. Singer, CISM, CISSP, CAP, is principal consultant for Kenexis Consulting Corporation. Singer has more than 15 years experience in information technology security, including 7 years specializing in industrial automation and control systems security, critical infrastructure protection, and counterterrorism. His background focuses on software development, network design, information security, and industrial security. Industry experience includes health care, telecommunications, water/wastewater, automotive, food and beverage, pharmaceuticals, fossil and hydropower generation, oil and gas, and several others. He has specialized in process intelligence and manufacturing disciplines such as historians, industrial networking, power and energy management (PEMS), manufacturing enterprise systems (MES), laboratory information management systems (LIMS), enterprise resource planning (ERP), condition-based monitoring (CBM), and others.

Singer began his professional career with the U.S. Army as an intelligence analyst. After the military, he worked in various critical infrastructure fields in software development and systems design, including security. Singer has worked for great companies such as EnteGreat, Rockwell Automation, FluidIQs, and Wurldtech before joining Kenexis Consulting and cofounding Kenexis Security in 2008. At Kenexis, he is responsible for development, deployment, and management of industrial network design and security services from both a safety and a system architecture perspective.

Singer is also the cochairman of ISA-99 Security Standard, a former board member of the Department of Homeland Security’s Process Control Systems Forum, member of Idaho National Labs recommended practices commission, U.S. technical expert to IEC, North American Electronics Reliability Corporation (NERC) drafting team member for NERC CIP, and other industry roles.

Most helpful customer reviews

7 of 7 people found the following review helpful.
Best ICS Security Book To Date By Far
By Dale Peterson
I had high hopes for this book since Bryan Singer is very experienced in ICS, ICS security and IT security --- and Bryan and co-author Tyson McCauley did not disappoint. To date this is clearly the best book on ICS Security by far. (Note - Langner's book Robust Control System Networks: How to Achieve Reliable Control After Stuxnet is a 5-star, must read, but it intentionally talks engineering not security)

The two best things about this book are:

1. They got the facts right about both ICS and IT security. This is not as easy as it sounds as most books have failed or been simplistic in one area or another.

2. They provided the background information for a beginner to understand, but followed that up with significant technical detail and examples. It's a good book for a beginner or intermediate in either area, and even those with years of experience in both areas will learn something. For me the best new info was the Overall Equipment Effectiveness (OEE) and Security OEE as a future risk assessment technique in Chapter 4.

Chapter 1 provides a good background on ICS for the IT security audience. Again, sounds straightforward, but a lot of the ICS security books today read like the authors have not spent much hands on time with a SCADA or DCS. Excellent material for the IT security professional or anyone else new to ICS. They started to lose me on the Taxonomy of Convergence in that chapter, but I'm interested to hear what others thought of that sub-section.

Chapter 2 covers threats to ICS, and there is great information here such as:

- "given today's network threat environment, ICS security impacts are first and foremost likely to occur as a result of unintended effects of outsider attacks"
- "ICS is most likely to suffer as a matter of the lucky hit or collateral damage, as opposed to direct attack"
- "indirect threat of impacts associated with the probing, scanning and attacking inadvertently impacts the fragile ICS devices"
- "Differentiating between phishers, spammers, foreign intelligence, and organized crime is not very productive if they are all using the same attack vectors"

I could go on and on as I highlighted sentences throughout the chapter and was muttering yes as I read.

Chapter 3: ICS Vulnerabilities introduces the readers to classes of ICS impacts such as Loss of Control and Denial of View. This has been talked about at S4 and other conferences by Zach Tudor, Bryan and others, but it has not yet been adopted by those entering the ICS security world. Chapter 3 will likely be the most beneficial to the largest number of readers.

Chapter 4 covers ICS Risk Assessment Techniques. Those new to ICS security will benefit from the first half of the chapter covering the most popular current techniques. The old hands are likely to learn more in the second half of the chapter where the authors cover possible future techniques.

Chapter 5: What Is Next In ICS Security focuses primarily on IPv6. It's material readers won't find elsewhere, but it seems a bit out of the flow of the book. My guess is IPv6 is something one or both of the authors feel passionate about and wanted to add it in. There's nothing wrong with a bit of a self-reward as writing a book is a very difficult.

So why not a 5-star review? McCauley and Singer actually predict the reason in Chapter 1. They write "We intend to satisfy a wide range of readers in this book; this is where we become most ambitious". They are writing for the IT security professional who doesn't know ICS and for the ICS engineer who doesn't know security. Inevitably there are chunks of information that are simplistic for either audience, and this comes at the expense of an even more in depth discussion. It's an understandable decision to take this approach since it increases the potential readership size.

This is clearly the book to get or give if you want to read about ICS security today.

3 of 3 people found the following review helpful.
Cybersecurity for ICS
By MoonDoggy
This book has been an excellent read. It has an abundance of engineering detail and builds on the NIST 800-82 and NERC guidelines. I have recommended this book to my fellow security engineers and have shared it with folks at CSSP INL.

1 of 1 people found the following review helpful.
Great basis for an APT strategy
By Jovita Nsoh
I would say that Dale Peterson's reviews of this book in Digital Bond [...] and here on amazon are the most poignant and insightful reviews and do not require a repeat by me. However, I must add that Macaulay's recommendations in "Cybersecurity for Industrial Control Systems: SCADA, DCS, PLC, HMI, and SIS", while great were more reactive in nature and did not provide much futuristic approaches to designing secure ICS devices. Implementing firewalls and IDS/IPS's and updating AV and OS patches, while important starting points, are things of the past, that are easily evaded by savvy and determined attackers. I am hoping that research on the use of more robust techniques such as secure hardware modules like TPMs or similar will surface and that techniques to secure those devices at the hardware abstraction layer will also be considered by vendors. Convergence will continue to bring those devices to the Internet, shunning proprietary protocols such as Modbus RTU, RP-570, Profibus, Conitel and DNP3 is not the answer. The days of security through obscurity are long gone. I think that Digital Bond's "Firesheep" should keep up the pressure on vendors to prevent both a second lost decade and a "Cyber Pearl Harbor" from happening.

This book along with the following resources form a great toolset to dealing with this issue:
1) Robust Control System Networks - Ralph Langner; Hardcover
2) DRAFT SP-023: Industrial Control Systems: [...]
3) Digital Bond's BaseCamp: [...]
4) Digital Bond's SCADApedia: [...]

I gave it 4 stars because of it's groundbreaking insight into a neglected critical area of our lives and I hope that future editions will introduce more robust security controls and architectural insights.

Jovita Nsoh, CISSP, CITA-P, CISM
Senior Security Architect.
Microsoft

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[S396.Ebook] Ebook Download Child, Adolescent and Family Development, by Phillip T. Slee, Marilyn Campbell, Barbara Spears

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Child, Adolescent and Family Development, by Phillip T. Slee, Marilyn Campbell, Barbara Spears

The third edition of Child, Adolescent and Family Development provides a comprehensive, readable study of human development from conception to adulthood. It explores the foundations of modern developmental thought, incorporating the latest in international research set within a cultural and historical context. Richly illustrated and enhanced by a range of practical teaching resources, this clear and engaging text is intended to reach students across a range of teaching, psychology, social science and health science disciplines. By employing a thematic approach within the chronologically ordered chapters, this text offers a systematic and intuitive structure for both learning and teaching. This new edition features a set of fully updated case studies that consider current trends and issues in developmental theory and practice, as well as end-of-chapter sections that address important stages in the family life cycle.

  • Sales Rank: #3146730 in Books
  • Brand: Brand: Cambridge University Press
  • Published on: 2012-09-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.80" h x 1.22" w x 6.93" l, 2.80 pounds
  • Binding: Paperback
  • 640 pages
Features
  • Used Book in Good Condition

About the Author
Dr Marilyn Campbell is a professor in the School of Learning and Professional Studies, Faculty of Education, Queensland University of Technology. She currently lectures in the Masters of Education program preparing teachers for school counselling and in the Masters of Educational and Developmental Psychology program, preparing psychologists to work in a range of educational and developmental positions. Dr Campbell has worked as a teacher and psychologist in early childhood, primary and secondary schools. She has also been a teacher-librarian, school counsellor and supervisor of school counsellors. Her research interests are in behavioural and emotional problems in children and adolescents. Her recent work has included research into anxiety prevention and intervention, as well as the effects of bullying and especially cyberbullying in schools. She is the author of the Worrybusters series of books for anxious children.

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Selasa, 19 Januari 2010

[F561.Ebook] Download PDF The Science of Climbing and Mountaineering (Routledge Research in Sport and Exercise Science)From Routledge

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  • Sales Rank: #3029271 in Books
  • Published on: 2016-09-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x .90" w x 6.20" l, .0 pounds
  • Binding: Hardcover
  • 330 pages

About the Author

Ludovic Seifert is Professor at the Faculty of Sport Sciences at the University of Rouen in France. He gained a PhD in expertise and coordination dynamics in swimming at the University of Rouen in 2003, then a certification to supervise research in 2010. He conducts his research in the field of motor learning and motor control. He is a mountain guide certified by IFMGA.

Peter Wolf studied sports engineering at the Chemnitz University of Technology, Germany, and carried out his PhD thesis on foot biomechanics at the Institute for Biomechanics, ETH Zurich, Switzerland. For the last few years, he has been the Scientific Coordinator of the SMS-Lab, ETH Zurich. His research interests include (i) the design of sport simulators in virtual environments, (ii) the development of devices measuring performance in sports and motor learning and (iii) the establishment of augmented, real-time feedback displays facilitating motor learning of complex tasks.

Andreas Schweizer is Deputy Head of Hand Surgery at the Balgrist University Hospital, Zurich, Switzerland. He is adept in wrist surgery, surgery on peripheral nerves, surgical treatment of hand fractures, ultrasound on the hand, and 3D computer aided analysis of malunions. Currently, he is also the medical advisor for the technical committee of the Swiss Alpine Club.

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Jumat, 15 Januari 2010

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  • Published on: 1981
  • Format: Import
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 640 pages

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Sabtu, 09 Januari 2010

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Fertility, Cycles & Nutrition 4th Edition [Perfect Paperback], by The Couple to Couple League (Editor) Marilyn M. Shannon (Author)

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Fertility, Cycles & Nutrition 4th Edition [Perfect Paperback], by The Couple to Couple League (Editor) Marilyn M. Shannon (Author)

  • Sales Rank: #1093872 in Books
  • Published on: 2009
  • Binding: Paperback

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great info!
By Gianna Joerg
Good book, really great info. Easy to read and was very helpful. Good for trying to conceive and after you conceive. Would recommend to others.

0 of 0 people found the following review helpful.
Great book
By Irene M. Walsh
Very helpful! I think most women would fine this book to be helfpul in understanding more about their cycles and why better nutrition would help.

0 of 0 people found the following review helpful.
Very informative
By Karen Clark
Full of great information on women's health and nutrition as well as conceiving. I would highly recommend this book to all women.

See all 5 customer reviews...

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Kamis, 07 Januari 2010

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Rabu, 06 Januari 2010

[I639.Ebook] Get Free Ebook The Science of GymnasticsFrom Routledge

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The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports.

Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including:

  • energetic, physical and physiological assessment
  • training principles
  • diet, nutrition and supplementation
  • growth and development issues
  • kinetics and kinematics
  • angular and linear motion
  • angular momentum
  • stress, anxiety and coping
  • motivation and goal setting
  • mental skills training for practice and competition
  • the psychology of learning and performance.

In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.

  • Sales Rank: #1522072 in Books
  • Published on: 2011-03-10
  • Released on: 2011-01-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.69" h x .51" w x 6.85" l, .80 pounds
  • Binding: Paperback
  • 224 pages

About the Author
University of Greenwich, UK

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great.
By SATORU TANIGAWA
Practical approach with scientific data.
Great.

0 of 0 people found the following review helpful.
great
By HASSAN JAWAD
It helped me coaching.I like that it helped me through my teaching from level 4 to 7,and sure it will help more for references.

0 of 0 people found the following review helpful.
Five Stars
By Ann E. Winegardner
My daughter is a gymnastic instructor and wanted this for Christmas.

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