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You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death, by Louise L. Hay, David Kessler
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���� In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the prot�g� of Elisabeth K�bler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
���� With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
- Sales Rank: #46177 in Books
- Brand: Hay, Louise/ Kessler, David
- Published on: 2015-02-02
- Released on: 2015-02-02
- Original language: English
- Number of items: 1
- Dimensions: 8.38" h x .54" w x 5.38" l, .73 pounds
- Binding: Paperback
- 216 pages
About the Author
Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 25 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet.
Website: www.LouiseHay.com�
David Kessler, one of the most well-known experts and lecturers on grief and loss, is the co-author of the bestsellers On Grief and Grieving and Life Lessons with the legendary Elisabeth K�bler-Ross. He is also the author of the #1 best-selling hospice book The Needs of the Dying, which received praise by Mother Teresa, as well as Visions, Trips, and Crowded Rooms. David’s work has been featured on CNN, NBC, PBS, and Entertainment Tonight; and he has been a frequent guest on The Dr. Oz Show. A contributing writer on Oprah.com, Sharecare.com, and Anderson Cooper 360�, he is also the founder of www.Grief.com.
Most helpful customer reviews
44 of 49 people found the following review helpful.
Grab your pen!
By Acquafortis
This book came my way providentially. My heart needed a lot of healing and letting go of old wounds.
So as Louise Hay and David Kessler would put it in the form of affirmation, all people and all situations are delivering me towards my higher good.
An easy book to read, chapters divided into short sections, gentle in its words, respectful of the matter being discussed but firm in showing the path to self-empowerment and healing.
This book deals with all that has to do with losses that clog our hearts leaving it blocked and shrivelled for years causing prolonged sadness, anger and a complete disappointment in life. An ever bleeding wound that will not let us live our life to its completeness.
It is only through thoroughly honouring our losses, live in and move through the grievance that we can slowly change our usually biased perception of what has happened. Repeated affirmations will slowly dissolve away our negative thoughts. Healing will bring us to a place where we can safely let go of pain and sorrow leaving us free to hold our love as a beacon to all that, who and what we loved and cherished in this lifetime.
The book makes no distinction between mayor or minor loss. The heart does not make that difference. Besides the classical losses of death, divorce and broken relationships of all kinds, the book dedicates a whole section on disenfranchised grief, that is that grief for which people do not feel they have a socially recognized right to grieve such as, LGBT relationships, loss of pets (a whole chapter is dedicated), abortion or miscarriages, suicide, drug/disease related deaths, loss of jobs or a kind of life that can never be again like it was before, such as cancer patients.
The beauty of this book is that it lovingly points out many times that all our interrelations and exchanges with and within this world are assigned to us for our own healing. That relationships and events are our guides and teachers that the Universe uses to help us discover within ourselves the Divine and the Power we all carry within and rarely acknowledge.
So now grab your pen and several Post-it and start writing your way out of grieve and your way in to your true free loving self.
13 of 14 people found the following review helpful.
Having trouble dealing with a loss? Read this book
By Tim Larison
Everyone experiences loss in this life, whether it be the breakup of a relationship, the death of a loved one, or something else. If you are like me who sometimes find loss hard to take, authors David Kessler and Louise Hay can help. They have created a wonderful new book on the subject – You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death.
On the cover of this month’s Unity Magazine Kessler is called “America’s Leading Grief Expert”. I love how the book mixes Kessler’s expertise with Hay’s affirmation techniques. “Grieving is challenging, but it is our thoughts that often add suffering to our pain,” the authors write in the first few pages. Kessler knows all about grief, Hay knows all about positive thoughts. It’s a powerful combination.
You Can Heal Your Heart is a book that gives readers hope, even in the most dire of circumstances. “Although it’s natural to forget your power after you lose a loved one, the truth is that after a breakup, divorce, or death, there remains an ability within you to create a new reality,” they say. The most common causes of grief are covered in different chapters: a broken romantic relationship, divorce, death of a loved one, even death of a pet. One chapter is devoted to other types of losses, such as losing a job. Regardless of the loss, there is light on the other side according to Kessler and Hay. “Our ultimate wish is for you to discover that no matter what you’re facing, you can heal your heart. You deserve a loving, peaceful life.”
Reading You Can Heal Your Heart caused me to take a fresh look at some of my past losses, and to appreciate the lessons learned through those events. “Life is always moving toward healing,” say the authors. One story that touched me was of Candy Lightner, who lost her first grade son Jesse in the Sandy Hook Elementary tragedy. Mrs. Lightner encourages us to “change an angry thought into a loving one, each and every day.” The book is full of other inspiring stories of people who have dealt with loss and have come out on the other side with a positive outlook on life.
“We deeply believe in the affirmation Life loves us, although you may wonder how that applies in loss,” the authors conclude. “It doesn’t mean that you won’t experience loss—but depending on how you hold, perceive, and think about that loss, life can be there for you, even cradling you through your toughest times.” This is a book to read if you are having difficulty with a loss of your own, or to give to a friend or family member going through a similar ordeal.
9 of 9 people found the following review helpful.
Grief isn't Dorothy from Wizard of Oz
By Amazon Customer
Louise Hay has a beautiful book here but it's about as helpful as ice cubes for lunch. Deep abiding grief cannot always be healed with a.bunch of fluffy affirmations. It's just not an effective tool because grief comes and goes in waves, it's triggered by many subconscious things and has a mind of its own. Just because someone repeats "Men come and go but I will always support myself," after divorce, and even if they click their heals three times like in the Wizard of Oz, saying a cute little line falls on deaf ears for many of us dealing with grief. I also find countless tales of people I don't know boring, not necessarily credible and irreverent to my own situation; just filler to create a new book. I am finding that grief is best healed with professional care, self care, expression, mindfulness and most of all, time. To minimize the issue by even suggesting that fairytale affirmations will fix certain types of grief is nothing short of ridiculous.
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