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Ric Drasin from the Golden Era of Bodybuilding Venice beach 1970s shares the old school workouts for great results in bodybuilding. Routines are based on workouts that Ric and Arnold Schwarzenegger used back then.
- Sales Rank: #1258937 in Books
- Published on: 2014-06-07
- Original language: English
- Dimensions: 10.00" h x .6" w x 8.00" l,
- Binding: Paperback
- 26 pages
About the Author
Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series. Ric has an Internet show with over 10 million viewers Ricscorner.com which has interviews with bodybuilders of the Golden Era (the 70’s) at Gold’s Gym along with celebrities and guests talking about fitness, bodybuilding, health and gym situations today. Ric also writes articles for Muscle&Fitness.com, Bodybuilding.com, Universal Nutrition on training, diet and how to maintain shape well into the senior years. Along with that Ric hosts other shows, Actorsentertainment.com, Ric Drasin Live on Empowerme.tv, and Tuff and Tender (on relationships) also on Empowerme.tv. Ric designed the Gold’s Gym logo on a napkin in a deli in 1973 and the World Gym Gorilla for Joe Gold in 1976. He also had a t shirt line following those. It doesn’t end there, as he also has books out that he has written, Bodybuilding for Dumbbells and The Time of My Life, the Golden Era of Bodybuilding on his website, www.ricdrasin.com Ric has also designed more shirts that are on his site as well as on bodybuilding.com
Most helpful customer reviews
2 of 2 people found the following review helpful.
Waste of Money and Ink
By James A. Holland
This thing isn't even a booklet. All in all you get about 20 pages in large print with mostly pics. Anyone looking for good info on 70's bodybuilding will be disappointed. The author is clearly trying to cash in on being one of Arnold's countless trainin partners which is his right but to charge $13 for this pamphlet is a little over the top. There is absolutely nothing in here that you can't get off YouTube or the Internet...for free. 20 odd pages of a whole lot of nothing.
2 of 2 people found the following review helpful.
Its not bad, I was expecting more info
By hollywood
This book is only 20 pages long and mainly covers Ric's biography and background in bodybuilding. I was expecting a book but this is more akin to a large pamphlet. It does give a sample routine but not much in depth material. Its not bad, I was expecting more info.
2 of 2 people found the following review helpful.
Very good and easy exercises for those with only dumbbells
By Jan Inge Stava
Very good and easy exercises for those with only dumbbells,and Ric Drasin is allways a great example on how to do it the right way!
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